Nurturing Food Freedom and Body Confidence
That Sane Place Between Selfishness and Self-lessness
Our culture encourages us to believe that if we get enough, we will be enough. So we keep trying to get more-- more love, more attention, more success, more weight loss. But it never seems to be enough to make us feel better.
The 609,115 Calorie Omelette
Last weekend, I watched a 12 foot omelette being made in Abbeville, Louisiana. In fact, I drove 20 hours round trip to see it. And I learned something very important along the way.
Dieting Makes Little Girls Fatter, Study Finds
Girls who are unhappy with their body size (or who have parents, coaches, etc., who are unhappy with their body size) may try to manage their weight. But research shows that the vast majority of those who try will then end up fatter.