Workshops for the Public
Virtual Workshops
Intuitive Eating, Eating Disorders, Body Image and More!
We realize that most nutrition/health information out there supports disordered eating, and disordered thinking around food, eating and weight. Please join us for these online workshops to help you shift your thinking so that you can find peace around food, as well as find YOUR eating wisdom.
Have a topic you would like to see us discuss? Send your ideas to us here.
Intuitive Eating - Online Chat
Have you heard of intuitive eating, but not sure what it is? Confused how to eat intuitively and not gain weight? Wonder how to eat healthy if all foods are “legal?” Struggle with food and not sure how intuitive eating could help?
Well, grab a cup of tea, gather your questions, and join intuitive eating experts (with 60+ years of combined experience) for an Intuitive Eating Chat.