Have you heard of intuitive eating, but not sure what it is? Confused how to eat intuitively and not gain weight? Wonder how to eat healthy if all foods are “legal?” Struggle with food and not sure how intuitive eating could help?
In this 1 hour virtual meetup, we ask you to write down 3 burning questions and start with those, and then open the floor for further discussions.
So grab a cup of tea, gather your questions, and join intuitive eating experts Drs Hannah and Karin of Nutrition Therapy Associates for an Intuitive Eating Chat.
Who We Are
We are two intuitive eating experts who together have over 60 years of specializing in this field. In fact, it is all we do! Karin has even written books, book chapters and trained professionals. We both love this work and are passionate about intuitive eating. We want to help you break out of diet culture prison and find freedom with food, while successfully managing weight of course.
Dr. Karin Kratina
Dr. Hannah Allen
You’re invited!
So take advantage of this free event. You can dig in to what you’ve been wondering about. Or, you can just hang out and learn from the discussions.